Train with purpose at The Barbell Club Qatar. Our small-group classes are designed to help athletes develop strength, improve technique, and build confidence in a supportive training environment.
We currently offer two programs: Weightlifting Classes and Strength Classes. Both programs provide coach-guided training with limited class sizes to ensure individual attention.
Weightlifting Classes
Our Olympic Weightlifting program focuses on developing technique, strength, and coordination through the two Olympic lifts: the Snatch and the Clean & Jerk.
Sessions include technical instruction, accessory exercises, and progressive training adapted to each athlete’s experience and ability.
This is a structured coaching program rather than a drop-in class. Three sessions are available each week, and athletes are encouraged to attend at least two sessions for consistent progress.
Class Schedule
Tuesday: 2:30 PM – 3:45 PM
Saturday: 10:00 AM – 11:30 AM
Sunday: 3:30 PM – 4:45 PM
Maximum Capacity: 5 athletes per class.
Pricing & Membership
Weightlifting Coaching: QAR 1,200 per month
The coaching fee covers the weightlifting program. Gym access is required separately, and athletes may choose one of the following options:
- Day Pass: QAR 100 per training day.
- Monthly Gym Membership: QAR 700 per month.
Athletes choosing a monthly gym membership will pay a combined total of QAR 1,900 per month for weightlifting coaching and gym membership.
Monthly members can also use the gym outside class times, subject to the gym’s access restrictions. Athletes choosing day passes must have a valid pass for each day they attend.
Strength Classes
Our Strength Classes focus on building strength, improving lifting technique, and developing confidence through guided resistance training.
Sessions include coached strength exercises, technique development, and structured training in a supportive small-group environment.
Class Schedule
Friday: 9:30 AM – 11:30 AM
Saturday: 9:30 AM – 11:30 AM
Maximum Capacity: 9 athletes per class.
Pricing & Registration
Drop-in Fee: QAR 150 per session
No gym membership is required to participate. Athletes may register for individual sessions, subject to availability.
Class Access
All currently scheduled group classes take place during Ladies-Only Hours and are exclusively available to female participants.
For the complete gym access schedule, please visit our Ladies-Only Hours page.
Registration & Enquiries
All group class registrations and payments are handled directly at BCQ Gym reception.
Spaces are limited. Please contact us to enquire about availability and registration.
Contact: 3078 4443